Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.
Constellations can be used very practically for decision-making or specific challenges, or we can explore the deeper dynamics within relations with our families and ancestors. Like in nature, our focus is on finding where the natural order is not working and re-establishing harmony and flow within the Constellation. Any change within the Constellation affects the Constellation as a whole, and the work continues to have a ripple effect in the days and weeks following the session.
What to expect:
We will start with an Opening circle, short Meditation & Individual check in. Followed by a group exercise & some teaching around the method of the work . All important parts of building safety, trust & confidentiality within the group
If you wish to bring a "personal issue " to be constellated please select a “Personal Issue Holder “ Ticket of which there are 3 Guaranteed places only
If you do not wish to bring a personal issue to be constellated or are unsure… please select a “Representative / Resource” ticket. There will be an opportunity on the day, for you to place your name in a bowl from which I will draw a name & offer the opportunity to have a personal constellation
Attending as a Representative is an opportunity to lend yourself fully to another’s constellation. To have the phenomenlogical experience of our human inter-dependence… I feel what you feel …. and many people have reported that their biggest life shifts have occurred while representing ....
If you are unfamiliar with the approach there is a Netflix drama where the characters use constellations to look at their life issues:
"Another Self " https://www.netflix.com/gb/title/81380432
or a video of a Constellation on the Goop channel https://www.youtube.com/watch?v=SJGqN0MGCWw
The constellation will be facilitated by Katie Despres Family Constellation Facilitator trained to Advanced level with the Centre for Systemic constellations ( CSC)
No need to bring anything or have any experience in this work. Wear comfy clothes you can relax & move in.
Contact Katie if affordability is an issue & you would like to attend.