Yoga for Beginners 6 week course
Jan
9
to Feb 13

Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

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Personal Issue: Family Constellation Workshop, Bristol
Feb
2

Personal Issue: Family Constellation Workshop, Bristol

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ offering a new perspective on an issue which can include past generations & trans-generational traumas.

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Family Constellation Workshop, Bristol
Nov
25

Family Constellation Workshop, Bristol

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ offering a new perspective on an issue which can include past generations & trans-generational traumas.

View Event →
Yoga for Beginners 6 week course ( last one for 2024)
Oct
31
to Dec 5

Yoga for Beginners 6 week course ( last one for 2024)

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →
Yogasara Foundation Course
Oct
26
to Oct 27

Yogasara Foundation Course

An invitation to come and deepen your practice of Yoga & Tantra over three months

Six days (three weekends) of diving into the empowerment, healing & wellbeing available through yoga. Our teaching is rooted in Tantric philosophy - an approach easily incorporated into everyday life. We offer you a synergy of contemporary and traditional wisdom. Our courses are a progressive evolution of Yoga & Tantra for the western body-heart-mind with an emphasis on invoking awakening in all areas of life, on & off the mat.

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Family Constellation Workshop, Bristol
Oct
24

Family Constellation Workshop, Bristol

Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.

View Event →
Yoga for Beginners 6 week course
Oct
24
to Dec 5

Yoga for Beginners 6 week course

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →
Yoga Foundations.                        A Beginners drop in class
Sep
12

Yoga Foundations. A Beginners drop in class

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →
Family Constellation Workshop, Bristol
Sep
5

Family Constellation Workshop, Bristol

Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.

View Event →
Yoga for Beginners 6 week course - Part 1 . Thursdays @Yogasara, Montpelier Bristol BS6
Jun
6
to Jul 11

Yoga for Beginners 6 week course - Part 1 . Thursdays @Yogasara, Montpelier Bristol BS6

  • Bristol, England, United Kingdom (map)
  • Google Calendar ICS

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →
Family Constellation Workshop , Bristol
May
30

Family Constellation Workshop , Bristol

Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.

View Event →
Yoga for Beginners 6 week course - Tuesdays @ Personal Space, Redland BS6
Apr
23
to May 28

Yoga for Beginners 6 week course - Tuesdays @ Personal Space, Redland BS6

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →
Family Constellation Workshop, Bristol
Apr
20

Family Constellation Workshop, Bristol

Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.

View Event →
Yoga for Beginners 6 week course - Part 2 . Thursdays @ Yogasara, Montpelier Bristol BS6
Apr
18
to May 23

Yoga for Beginners 6 week course - Part 2 . Thursdays @ Yogasara, Montpelier Bristol BS6

  • Bristol, England, United Kingdom (map)
  • Google Calendar ICS

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →
Family Constellation Workshop @ Yogasara Bristol
Mar
16

Family Constellation Workshop @ Yogasara Bristol

Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?

Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.

View Event →
 Family Constellations Workshop
Feb
3

Family Constellations Workshop

Discovering Yoga Workshop

Ready to try Yoga or would like more time to understand the basics?

In this workshop we will explore, explain & practice the 4 cornerstones of yoga practice:

  • Breathing Practices
    Asana (postures)
    Meditation & Relaxation
    Yogic Philosophy

    Yoga is for everyone, no matter your age, body shape or fitness levels.

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Discovering Yoga Workshop
Feb
3

Discovering Yoga Workshop

Discovering Yoga Workshop

Ready to try Yoga or would like more time to understand the basics?

In this workshop we will explore, explain & practice the 4 cornerstones of yoga practice:

  • Breathing Practices
    Asana (postures)
    Meditation & Relaxation
    Yogic Philosophy

    Yoga is for everyone, no matter your age, body shape or fitness levels.

View Event →
Introduction to the method of Family Constellations
May
21

Introduction to the method of Family Constellations

Systemic Constellation Work, or Family Constellations, is a methodology used to identify and resolve difficult life issues – in our family, health, work, business or creativity.

In this workshop we will:

  • Learn and experience the building block of this approach:

    The Orders of Love, Systemic Thinking & Interdependence, Body based Knowing & Alignment

  • Practice the work through group exercises

  • Experience Katie Despres facilitating individuals constellations

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Yoga for Beginners 6 week course - Level 2
Apr
7
to May 12

Yoga for Beginners 6 week course - Level 2

  • Bristol, England, United Kingdom (map)
  • Google Calendar ICS

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →
Yoga for Beginners                      6 week course - Level 1
Apr
7
to May 12

Yoga for Beginners 6 week course - Level 1

  • Bristol, England, United Kingdom (map)
  • Google Calendar ICS

Brand New to Yoga or looking for a Refresh of your practice?

Yoga is for everyone, no matter your age, body shape or fitness levels.

Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.

View Event →