Yoga for Beginners 6 week course
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Personal Issue: Family Constellation Workshop, Bristol
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ offering a new perspective on an issue which can include past generations & trans-generational traumas.
Family Constellation Workshop, Bristol
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ offering a new perspective on an issue which can include past generations & trans-generational traumas.
Yoga for Beginners 6 week course ( last one for 2024)
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Yogasara Foundation Course
An invitation to come and deepen your practice of Yoga & Tantra over three months
Six days (three weekends) of diving into the empowerment, healing & wellbeing available through yoga. Our teaching is rooted in Tantric philosophy - an approach easily incorporated into everyday life. We offer you a synergy of contemporary and traditional wisdom. Our courses are a progressive evolution of Yoga & Tantra for the western body-heart-mind with an emphasis on invoking awakening in all areas of life, on & off the mat.
Family Constellation Workshop, Bristol
Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.
Yoga for Beginners 6 week course
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Yoga Foundations. A Beginners drop in class
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Family Constellation Workshop, Bristol
Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.
Yoga for Beginners 6 week course - Part 1 . Thursdays @Yogasara, Montpelier Bristol BS6
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Family Constellation Workshop , Bristol
Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.
Yoga for Beginners 6 week course - Tuesdays @ Personal Space, Redland BS6
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Family Constellation Workshop, Bristol
Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.
Yoga for Beginners 6 week course - Part 2 . Thursdays @ Yogasara, Montpelier Bristol BS6
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Family Constellation Workshop @ Yogasara Bristol
Do you find yourself stuck, or lacking in motivation, noticing repeat patterns occurring in your life at work, in your relationships and health? Do you wonder why or how you ended up in this situation ....?
Systemic Constellation Work, or Family Constellations, pioneered by psychotherapist and philosopher Bert Hellinger is a methodology used to identify and resolve difficult life issues – in our family, work, business, health or creativity. The constellation approach takes the ‘widest possible view’ which can include past generations & trans-generational traumas.
Family Constellations Workshop
Discovering Yoga Workshop
Ready to try Yoga or would like more time to understand the basics?
In this workshop we will explore, explain & practice the 4 cornerstones of yoga practice:
Breathing Practices
Asana (postures)
Meditation & Relaxation
Yogic PhilosophyYoga is for everyone, no matter your age, body shape or fitness levels.
Discovering Yoga Workshop
Discovering Yoga Workshop
Ready to try Yoga or would like more time to understand the basics?
In this workshop we will explore, explain & practice the 4 cornerstones of yoga practice:
Breathing Practices
Asana (postures)
Meditation & Relaxation
Yogic PhilosophyYoga is for everyone, no matter your age, body shape or fitness levels.
Introduction to the method of Family Constellations
Systemic Constellation Work, or Family Constellations, is a methodology used to identify and resolve difficult life issues – in our family, health, work, business or creativity.
In this workshop we will:
Learn and experience the building block of this approach:
The Orders of Love, Systemic Thinking & Interdependence, Body based Knowing & Alignment
Practice the work through group exercises
Experience Katie Despres facilitating individuals constellations
Yoga for Beginners 6 week course - Level 2
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.
Yoga for Beginners 6 week course - Level 1
Brand New to Yoga or looking for a Refresh of your practice?
Yoga is for everyone, no matter your age, body shape or fitness levels.
Yoga practiced regularly is a complete tonic for your mind, body and overall wellbeing. A practice that can help you gain more self confidence & self- awareness, so you can make better choices for you emotionally, mentally and physically.